Why Pilates?
Pilates is a system of exercises designed to create strength, stamina, stretch, balance, & flowing movement. Everybody and every body benefits from doing Pilates. It is unlike any other form of exercise as it strengthens your muscles while improving skeletal alignment & balance.
"Movement heals." ~ Joseph Pilates
Introductory Pilates Appointment
For new clients. An introductory workout based on your goals to help you understand the marvelous results possible using the Pilates methodology.
Introductory Private Session
$75
Get Started with 5 Introductory Sessions
$375
Private Pilates Appointment
55 minute session using all Pilates apparatus.
One private Session
$90
5 Private Sessions
$450
Great for weekly recurring appointments.
10 Private Sessions
$900
Best option for 2 or more weekly appointments.
Duet Pilates Appointment
A duet appointment is for two clients, each pays individually. 55 minute session using all Pilates apparatus.
One Duet Session
$50
(per person)
5 Duet Sessions
$250
(per person)
10 Duet Sessions
$500
(per person)
Group Classes
Group Equipment Classes are for up to 3 clients using all apparatus. Group Mat Classes are for up to 5 clients.
Group Mat Classes
Drop-in Class $32
Mat class makes you strong! Using the classical pilates mat exercise sequence and your own body as resistance, you will effectively work all muscle groups with low-impact movements. This open class allows for modifications and challenging variations, including use of Magic Circle and Pilates soft ball.
Training level: open
Difficulty level: easy to medium.
Group Equipment Classes
Drop-in Class $40
Group class for up to 3 students using all Pilates equipment: reformer, tower, mat, chairs, barrels. Small class size for focus on individual goals and needs. All exercises can be modified to accommodate individual needs and experience levels.
Training level: beginner to intermediate
Difficulty level: medium
All packages have an expiration date. Late cancel policy applies to all appointments cancelled with less than 24 hours notice.